Sound Healing

There are a wide range of techniques that utilize sound as a healing tool. The use of sound can transform consciousness, release deep emotional issues, and relieve pain.
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Kelly utilizes these techniques to relieve the "monkey mind" and help you get in a state of relaxation. The use of instruments such as Tibetan and crystal bowls, gong and tuning forks have specific healing frequencies that work to release blocks in the body and balance the chakras.

Sound Healing utilizes a variety of instruments that work to calm and relax the mind, body and spirit. The use of Tibetan and Crystal Singing bowls, gong, drums and chimes have specific healing frequencies that work to release blocks in the body.
Some of the most common benefits of sound therapy are:

• Triggers the relaxation response
  

• Relieves anxiety
  

• Reduces blood pressure
  

• Alleviates symptoms of chronic stress

• Helps with insomnia by calming a racing mind
  

• Releases and harmonizes the mind, body and spirit
  

• Gives you can overall feeling of peace and calm

Your Reiki session will begin and end with a "sound bath" or you can choose to experience an entire sound session on it's own. Kelly also offers private group Sound Healing Meditations at the location of your choice!